The number of people interested in taking advantage from the health benefits of silica has increased more and more during the past years. There are 2 groups of people who are taking advantages of silica supplementation. We can include the ones who are only looking for improvements for their general health, and who use silica supplements as principal source of nourishment for the body. For instance, silica might be easily compared with the so recognized iron. In the second group, we can include people who are already suffering from various illnesses or health problems that need a silica supplementation in order to help the traditional treatment. Through these lines, we will discuss the second group because we are also going to investigate 4 types of health problems for which silica might be an extraordinary support.

Let’s take osteoporosis, as an example. Silica is the leading mineral that deals with the main causes of osteoporosis. We all know this illness is one of the most agonizing and painful bone diseases that causes the bones to be the brittle and vulnerable to damage and injuries. You can benefits from silica in many different ways, when dealing with a disease such as osteoporosis and the first one would be to take action and increase the pace at which tissue mineralization takes place.

We all know that when osteoporosis starts to manifest, it means a bone demineralization started and a mineral supplementation is needed to guarantee some kind of help against this entire process. As said before, the only mineral capable of bone mineralization is silica. Also, we all know that a healthy bone tissue needs an adequate amount of minerals such as calcium and magnesium. The stability of these minerals is possible only if silica is also available, since the crucial hormonal balance that keeps these minerals in equilibrium is guaranteed only by silica mineral. This is quite an amazing fact, because silica deals with the ground-causes of osteoporosis and doesn’t only take care of the symptoms.

Another important aspect, of which silica takes care when it comes to osteoporosis, is the one of strengthening the bones. All of us have a tendency of weak bones. When your bones crack easily or are extremely fragile, a silica supplementation is exactly what you need. The bone mineralization is highly important because it is the main thing that brings strength and durability.

Besides the osteoporosis issue, silica is also a great helper to the “skin sagging” problem, known to make a person’s skin look much older than the actual age of that person. It is very easy to understand this because silica is the main mineral component responsible with the creation of collagen (this being the main connective tissue responsible of our skin’s firmness and elasticity).

Silica has, furthermore, an important role in beauty. You probably noticed that, as you grow older, your hair and nails don’t look the same as they used to, when you were younger. Well, you can deal with this beauty problem by only applying a silica supplementation that will fight the hair and nails’ thinning you might be experiencing.